Is is overtraining or lack of focus?
A good question to be asked at this point in the summer training season. After four days of rest this past weekend, I returned to the roads last evening for a 9 mile jaunt. This same tired feeling in the legs returned. I fear that I have reached a point where my body is saying that I have trained too hard for too long and have not given it a sufficient rest. It feels like my legs don't recover between runs anymore and this cannot be good. It takes away all desire to race in anything. Now, this could relate to numerous factors because of my rather busy lifestyle. Do you have any ideas? It may also relate to the continued late inning blunders of the Bosox as typified here. Any thoughts?

word from 3:43 PM